Measuring Ketosis With Ketone Test Strips: Are They
How to use your Ketone Testing Strips. There are two ways to use the ketone testing strips: 1) pee directly onto the strip, or 2) pee into a container and dip your strip into it. I prefer to pee directly onto the strip to avoid having to manage and clean up containers I have peed in, plus it makes things a lot faster.
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